And one colleague clocked up a particularly impressive number of steps.
We caught up with Eugenio Aluffi Valletti, Senior Consultant in JAKALA France’s Data team, to find out how he managed it, why running plays such a big part in his life, and what keeps him motivated.
Hi Eugenio! Tell us a little bit about yourself
I’m Eugenio. I’m Italian, but I work for JAKALA France. I started my journey in France and wanted to stay here, so JAKALA was a good combination for me.
I’d say I’m quite an active person too. A little secret is that I’m an endurance runner, so that made the Step Challenge quite a bit easier for me.
How did you manage to fit so many steps into your routine?
I run a lot and I’m currently training for a marathon, so it’s actually what I normally do every week. I train six days a week, so it wasn’t really anything different from what I would have done the week before or the week after. The steps just come along with it, really.
Where do you normally run?
In Paris, I run a lot along the Seine. It’s beautiful and it’s always full of runners, so that’s where I train most often.
But I also really like exploring the city. Paris is a beautiful place to walk and run around.
What advice would you give to colleagues who want to become more active?
Staying active is a really positive thing, especially for those of us who spend a lot of time sitting in the office. You don’t have to run or do thousands of steps every day. Just doing a little here and there to stay active can improve your health and your day, and help you feel more active and proactive.
I also really love being outside. That’s one of the reasons I chose running. It’s a free sport: you just go outside and run.
This year, the Step Challenge is helping to support the growth of a forest. How does it feel knowing your steps contributed to that?
It’s great. I’m always a big supporter of sustainability challenges.
If it’s something I already enjoy doing, and at the same time it encourages other colleagues to be active for a bigger cause, then I’m always happy to take part.
It also creates conversations between colleagues and gives people another reason to get involved. It’s a good combination.
Music, podcast, or silence when you run?
Actually, neither music nor podcasts. I just listen to my mind.
I train early in the morning, when the city is very quiet and there isn’t much noise around. It’s a perfect moment for yourself, so I like to take advantage of that.